Accelerate Your Transformation With 1on1 Coaching
Here's What You Get
Custom Workout Plan
Detailed workouts specifically tailored to your goals, abilities and preferences
Daily Food & Form Feedback
Daily food and exercise check-ins for accountability and form/intensity check
Habit & Lifestyle Coaching
Daily practical tips to level up your mindset, physique and overall health
Unlimited 24/7 Support
24/7 access to my personal telegram for any questions or concerns
Resource Library Base
Complete access to all my workshops and client-exclusive video library
Don't Just Take It From Me...
Here's a Little More About Me and My Story
Hi, I'm Jerome
(or as some of you might say - primalphysique 😂)
I started out as a depressed, skinny-fat immigrant in Canada - addicted to cigarettes, porn, self-harm & alcohol.
Fast forward 7 years and I turned myself into a successful entrepreneur with over 250 employees.
But I was more proud of the fact that I built and effortlessly maintained my healthiest and most attractive physique.
So in 2020, I left all that behind to pursue my true passion - helping people by increasing their health and happiness.
I focused on these 3 questions:
1. what am I an expert in?
2. what do I enjoy doing?
3. what are the problems in the world?
The Primal Protocol is my answer.
Transform your physique
✗ without counting calories
✗ without protein supplements
✗ without excessive exercise or crazy weights
✓ while building the permanent habits of a healthy lifestyle
✓ while enjoying the entire process!
✓ and keep on achieving greater results later on your own...
What My Clients Say..
"Three weeks in, I feel great. We're down almost 20 pounds. I wake up feeling great every single day, not slow or sluggish.
When you know where you wanna go and you have someone like Jerome there that's with you every step of the way and stays on top of you, the skies honestly the limit.
The habits and the practices that we build within these weeks, they're gonna stay with us forever. We'll keep on growing, keep getting better and keep moving forward every single day.
So for anybody out there that's thinking of investing in this, trust me, you should do that. It's the right choice, make that change."
Jon C.
"At the start of my fitness journey with Jerome, I was unsure if we could do it. I was doubting him and myself because I don't know him personally and I thought cardio was the only way to lose weight. Obviously I was very wrong.
When we started I was 67kg and in my third month, I was down to 57kg. We were so happy to see the results of my hard work. I've become stronger and leaner than I have ever been before.
Throughout our 3 month program, Jerome provided me with so many resources. He checked my form and my meals everyday. Jerome completely changed my perspective on fitness. He taught me a lot of things and I will continue to apply what I've learned from him in my daily life. Thank you so much Jerome, for helping me and so many others achieve their fitness goals."
Cathy S.
"After three months in the program with you, I was able to bring down my weight from 220lbs to now, just 175lbs.
You might not know this but I was suffering from clinical depression and anxiety a few months back. I was hesitant to join the program with you but I decided I needed to change my lifestyle if I want to feel good about myself again.
Now I feel so much lighter, I can move much faster. I was able to regain my self-confidence and my self-esteem back. And my battle with depression and anxiety felt so much lighter. Now I can sleep much, much better. Now, I can sleep.
This is definitely the best money I've spent so far this year. I would not have made this fitness journey without your help"
Alvin I.